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Winter Session: Gentle Flow Yoga with Micheline! In-Person
These sessions will help you get centered while melting away tension in the body. Beginners welcome.
We will focus on Breathwork, Gentle Movement and Stretching as well as building strength and working on balance. Sessions will finish off with a deep Yoga Nidra and Sound Healing with sound bowls or/and tuning forks for deeper relaxation. *Please bring your yoga mat and be on time.
Registration for out of district patrons begins Tues Dec 16, 10am
- Dates & Times:
- 6:30 PM - 7:30 PM, Monday, January 5, 2026
6:30 PM - 7:30 PM, Monday, February 2, 2026
6:30 PM - 7:30 PM, Monday, February 9, 2026
6:30 PM - 7:30 PM, Monday, February 23, 2026
6:30 PM - 7:30 PM, Monday, March 2, 2026
6:30 PM - 7:30 PM, Monday, March 9, 2026
6:30 PM - 7:30 PM, Monday, March 16, 2026
6:30 PM - 7:30 PM, Monday, March 23, 2026
6:30 PM - 7:30 PM, Monday, April 6, 2026
6:30 PM - 7:30 PM, Monday, April 13, 2026
6:30 PM - 7:30 PM, Monday, April 20, 2026
6:30 PM - 7:30 PM, Monday, April 27, 2026
6:30 PM - 7:30 PM, Monday, May 4, 2026
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- All-Purpose Room, 2nd Floor
- Audience:
- Adult
- Categories:
- Health Physical Fitness
Registrations open at 10:00 AM Tuesday, December 2, 2025