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Spring Session: Gentle Flow Yoga with Micheline

Spring Session: Gentle Flow Yoga with Micheline In-Person

These sessions will help you get centered while melting away tension in the body. Beginners welcome.

We will focus on Breathwork, Gentle Movement and Stretching as well as building strength and working on balance. Sessions will finish off with a deep Yoga Nidra and Sound Healing with sound bowls or/and tuning forks for deeper relaxation.

 

Dates & Times:
6:30 PM - 7:30 PM, Monday, April 7, 2025
6:30 PM - 7:30 PM, Monday, April 14, 2025
6:30 PM - 7:30 PM, Monday, April 28, 2025
6:30 PM - 7:30 PM, Monday, May 5, 2025
6:30 PM - 7:30 PM, Monday, May 12, 2025
6:30 PM - 7:30 PM, Monday, May 19, 2025
6:30 PM - 7:30 PM, Monday, June 2, 2025
6:30 PM - 7:30 PM, Monday, June 9, 2025
6:30 PM - 7:30 PM, Monday, June 23, 2025
Time Zone:
Eastern Time - US & Canada (change)
Location:
All-Purpose Room, 2nd Floor
Audience:
  Adult  
Categories:
  Physical Fitness  
Registration has closed. (This event has to be booked as part of a series)
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