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Tai Chi with Catherine In-Person
Tai Chi is designed to increase your flexibility and range of motion while improving your gait and balance. Tai Chi has been shown to reduce the rate of falls by up to 70%. Beginners welcome!
Registration for out of district residents begins Tuesday, April 15 at 10am.
- Dates & Times:
- 12:00 PM - 1:00 PM, Tuesday, April 22, 2025
12:00 PM - 1:00 PM, Tuesday, April 29, 2025
12:00 PM - 1:00 PM, Tuesday, May 6, 2025
12:00 PM - 1:00 PM, Tuesday, May 13, 2025
12:00 PM - 1:00 PM, Tuesday, May 20, 2025
12:00 PM - 1:00 PM, Tuesday, June 3, 2025
12:00 PM - 1:00 PM, Tuesday, June 17, 2025
12:00 PM - 1:00 PM, Tuesday, June 24, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- All-Purpose Room, 2nd Floor
- Audience:
- Adult
- Categories:
- Physical Fitness