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Chair Yoga with Micheline In-Person
Through the gentle postures and breath work, strengthen your body while adding flexibility and calming your mind to a state of relaxation.
*This program will be presented virtually using the Zoom meeting platform, which can be viewed on a PC, Mac, or mobile device. The Zoom login information will be emailed to you the day before & again an hour prior to the program's start time.*
- Dates & Times:
- 9:30 AM - 10:30 AM, Thursday, January 9, 2025
9:30 AM - 10:30 AM, Thursday, January 16, 2025
9:30 AM - 10:30 AM, Thursday, January 30, 2025
9:30 AM - 10:30 AM, Thursday, February 6, 2025
9:30 AM - 10:30 AM, Thursday, February 13, 2025
9:30 AM - 10:30 AM, Thursday, February 20, 2025
9:30 AM - 10:30 AM, Thursday, February 27, 2025
9:30 AM - 10:30 AM, Thursday, March 13, 2025
9:30 AM - 10:30 AM, Thursday, March 20, 2025
9:30 AM - 10:30 AM, Thursday, March 27, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Virtual
- Categories:
- Physical Fitness